ECC Swim Lessons
Indoor Teaching Pool will be closed for Early Childhood Swim Lessons.
12 events found.
Fitness & Wellness: Indoor Class
Events
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“Be Fit” Aqua
Low to non-impact aerobic workout with toning, strength, and balance segments utilizing buoyancy belts and noodles.
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Rock Steady Boxing (Level 3) with Christine
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...
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Zumba Mini Movers (Ages 3-5)
JFlow StudioKids Zumba class where fitness meets fun! With upbeat music and easy to follow choreography and a whole lot of...
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J4Kids Swimming
Indoor Teaching Pool will be closed for J4Kids Swimming.
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Aqua Buddies Swim Program
Indoor Teaching Pool will be closed for Aqua Buddies Inclusion programming.
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Zumba Jr. Jam (Ages 6-9)
JFlow StudioKids Zumba class where fitness meets fun! With upbeat music and easy to follow choreography and a whole lot of...
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Aqua Yoga
Experience poses and postures in this all-level yoga class while being buoyant in the water.
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Aqua Yoga
Experience poses and postures in this all-level yoga class while being buoyant in the water.
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Aqua Jam
A high-intensity water workout that includes strong cardio and full-body training with resistance equipment. All levels are welcome.
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Intro to Stand Tall – Winter 2
JFlow StudioAn introduction to posture and balance improvement through exercises focusing on core and leg strength.
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Let’s Dance – Winter 2
JFlow StudioCome join Patty Palese for 45 minutes of dancing and fun to music from the 50's to the 70's with...