Xtreme Mashup with Christine
J360 StudioFast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment...
12 events found.
Fitness & Wellness: Indoor Class
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Cycling with Christine
All levels welcome.
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Aqua Strength with Alx
Full body workout in the comfort of water is combined with a low impact cardio.
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Body Pump with Becky
J360 StudioLes Mills original barbell class training all body parts choreographed to great music while using light plates and high repetitions...
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Cycling with Beth
All levels welcome.
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Deep Water Walking Plus with Marjorie
Medium paced class, great for those that cannot tolerate jumping aquatic movements.
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Aqua Jam with Kathleen
A high-intensity water workout that includes strong cardio and full-body training with resistance equipment. All levels are welcome.
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Stand Tall – 6 Week Session
J360 StudioImprove posture and balance through exercises focusing on core and leg strength. Class will be held indoors.
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Adult Beginner Ballet – 8 Week Session
JFlowBarre work and center floor exercises will be given to enhance coordination, strength, balance and flexibility.
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Relax and Renew – 8 Week Session
JFlowA mind Body class designed specifically for the medical fitness participant no matter where they may be in their treatment.
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Line Dancing – Summer
J360 StudioThis class is designed for both beginners & non seasoned veterans learning the basic steps, rhythms, and the sequence for...
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Gentle Yoga with Alyssa
Enjoy a slow, relaxing vinyasa flow.