Virtual Only – Mat Pilates
Tone muscles, develop core strength and stability
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Tone muscles, develop core strength and stability
Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work...
Tone muscles, develop core strength and stability
Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work...
Tone muscles, develop core strength and stability
Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work...
Tone muscles, develop core strength and stability
Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work...
Tone muscles, develop core strength and stability
Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work...
Tone muscles, develop core strength and stability
Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work...