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Barre & Stretch

August 19 @ 9:15 am - 10:00 am

Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work and stretching and you’ve got the perfect injury-prevention and recovery workout. What a great way to start your week and set an intention!

Details

Date:
August 19
Time:
9:15 am - 10:00 am
Event Categories:
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Website:
Registration available in GroupEx Pro / Katz JCC App.
Each Wednesday, from June 26th - August 7th, the whole gymnasium will be closed from 5:30-9:30pm due to Jumpball.