Fitness & Wellness: Virtual Class

Name: Virtual Only – Mat Pilates
Start: 2024-08-14T06:45:00-04:00
End: 2024-08-14T07:30:00-04:00

July 2024
Barre & Stretch

July 8, 2024 @ 5:15 am - 6:00 am

Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work...
Virtual Only – Mat Pilates

July 10, 2024 @ 6:45 am - 7:30 am

Tone muscles, develop core strength and stability
Barre & Stretch

July 15, 2024 @ 5:15 am - 6:00 am

Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work...
Virtual Only – Mat Pilates

July 17, 2024 @ 6:45 am - 7:30 am

Tone muscles, develop core strength and stability
Barre & Stretch

July 22, 2024 @ 5:15 am - 6:00 am

Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work...
Virtual Only – Mat Pilates

July 24, 2024 @ 6:45 am - 7:30 am

Tone muscles, develop core strength and stability
Barre & Stretch

July 29, 2024 @ 5:15 am - 6:00 am

Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work...
Virtual Only – Mat Pilates

July 31, 2024 @ 6:45 am - 7:30 am

Tone muscles, develop core strength and stability
August 2024
Barre & Stretch

August 5, 2024 @ 5:15 am - 6:00 am

Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work...
Virtual Only – Mat Pilates

August 7, 2024 @ 6:45 am - 7:30 am

Tone muscles, develop core strength and stability
Barre & Stretch

August 12, 2024 @ 5:15 am - 6:00 am

Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work...
Virtual Only – Mat Pilates

August 14, 2024 @ 6:45 am - 7:30 am

Tone muscles, develop core strength and stability

July 2024

August 2024