Zumba with Yoriko
J360 StudioA combination of high energy fitness moves and Latin style dance to Latin music.
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A combination of high energy fitness moves and Latin style dance to Latin music.
Reduce stress, improve balance, blood pressure and bone density.
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...
All level vinyasa style yoga, slightly slowed down to focus on stretches and mind, body and spirit.
This class uses patterns and rhythm to challenge the brain, building and strengthening neuropathways to increas safety in movement. Offered...
Pickleball is a paddle/net sport that combines elements of badminton, and ping pong.
JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
All levels welcome.
The pre-team will serve as an introduction to the swim team environment and help swimmers develop their strokes, technique, endurance...
Pickleball is a paddle/net sport that combines elements of badminton, and ping pong.
Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.