ALL Fitness & Wellness
-
-
-
Zen Flow Yoga with Spencer
JFlow StudioAwaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.
-
Great White Shark Ages 11 Years Old & Up Spring Warm-ups 2023
This is a competitive group that will focus on conditioning, fundamentals, stroke mechanics, and race strategies.
-
JCC Sharks Swim Team Practice – Great White Sharks
This is a competitive group that will focus on conditioning, fundamentals, stroke mechanics, and race strategies.
-
Zumba with Maribel
J360 StudioA combination of high energy fitness moves and Latin style dance to Latin music.
-
Xtreme Mashup with Ashley
J360 StudioFast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment...
-
Cycling with Ulrica
All levels welcome.
-
Aqua Yoga with Amanda
Experience poses and postures in this all-level yoga class while being buoyant in the water.
-
Yoga Body & Mind with Sue P.
JFlow StudioRecharge your mind-body connection with healing intentions and longer holds in postures.
-
-
Aqua Yoga with Amanda
Experience poses and postures in this all-level yoga class while being buoyant in the water.
-
Body Pump with Rebecca
J360 StudioLes Mills original barbell class training all body parts choreographed to great music while using light plates and high repetitions...