Cycling with Joyce
All levels welcome.
12 events found.
ALL Fitness & Wellness
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Xtreme Mashup with Beth
J360 StudioFast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment...
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JSplash Swim Lessons – Spring Session 2 -Saturdays
JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
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JSplash Swim Lessons – Spring Session 2 – Saturdays
JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
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Lifeguard / First Aid / CPR / AED – BL Certification Day 1
The American Red Cross Lifeguarding course is intended for those interested in becoming a Lifeguard in a typical pool environment
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Barre Above with Dana
JFlow StudioTotal body workout that will help build a strong core, tone muscles, improve flexibility and mental focus.
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Cardio Mixwith Becky
J360 StudioA total body workout to strengthen, tone and burn calories.
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Zumba with Maribel
JFlow StudioA combination of high energy fitness moves and Latin style dance to Latin music.
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Cycling with Laurie
All levels welcome.
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Body Pump with Beverly
J360 StudioLes Mills original barbell class training all body parts choreographed to great music while using light plates and high repetitions...
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JSplash Swim Lessons – Spring Session 2 -Sundays
JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.