Let’s Dance – Winter 2
Come join Patty Palese for 45 minutes of dancing and fun to music from the 50's to the 70's with...
12 events found.
Events
-
-
JFlow Studio
-
Hybrid Rock Steady Boxing (All Levels) with Melanie
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...
-
PWR! Moves + Yoga for Parkinson’s with Sue
J360 StudioRegular yoga practice can increase flexibility and balance while improving overall fitness and minimizing the tremors, atrophy, and rigidity associated...
-
Line Dance (Fridays) Winter
J360 StudioIt is a choreographed program that provides a well-rounded exercise experience while having fun with a group.
-
Swim Team Rental
Swim Team Rental utilizes 2 Lap Lanes for practice.
-
JSplash Swim Lessons – Winter Session 3 – Fridays
JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
-
Lifeguard / First Aid / CPR / AED – BL Certification Day 1
The American Red Cross Lifeguarding course is intended for those interested in becoming a Lifeguard in a typical pool environment
-
Rock Steady Boxing (Level 2/3) with Melanie
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...
-
Hybrid Rock Steady Boxing (All Levels) with Melanie
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...
-
-
Yin Yoga
Yin yoga is the physical practice of holding opening poses to stretch the connective tissues around your joints.
-
JSplash Swim Lessons – Winter Session 3 – Sundays
JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
