Events
Calendar of Events
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4 events,
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All level vinyasa style yoga, slightly slowed down to focus on stretches and mind, body and spirit.
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The Stella Schaevitz Concert Series Sponsored by Howard & Gail Schaevitz Founding Artistic Directors: Michael Ludwig and Rachael Ludwig Location:... |
34 events,
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Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds...
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Barre intensity is a cross-disciplined style workout that combines attributes of Pilates, dance and functional fitness
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Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds... |
29 events,
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Build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better...
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All level vinyasa style yoga, slightly slowed down to focus on stretches and mind, body and spirit. |
35 events,
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Fast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment...
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JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information. |
29 events,
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Build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better... |
10 events, |
4 events,
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The American Red Cross Lifeguarding course is intended for those interested in becoming a Lifeguard in a typical pool environment
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This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...
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This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition... |
4 events,
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JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
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The American Red Cross Lifeguarding course is intended for those interested in becoming a Lifeguard in a typical pool environment |
