Name: Mat Pilates
Start: 2025-03-07T10:30:00-05:00
End: 2025-03-07T11:15:00-05:00
Location: J360 Studio

March 2025
Barbells & Dumbbells

March 7, 2025 @ 5:30 am - 6:15 am

J360 Studio
Cycling

March 7, 2025 @ 6:30 am - 7:00 am

Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
Breath & Balance

March 7, 2025 @ 8:00 am - 8:45 am

JFlow Studio

Enjoy a slow, relaxing vinyasa flow.
Express Cycling

March 7, 2025 @ 8:30 am - 9:00 am

Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
Aqua Yoga

March 7, 2025 @ 9:00 am - 9:45 am

Experience poses and postures in this all-level yoga class while being buoyant in the water.
Express Cycling

March 7, 2025 @ 9:15 am - 9:45 am

Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
Barbellls and Dumbbells

March 7, 2025 @ 9:30 am - 10:15 am

J360 Studio

Full body strengthing class utilizing barbells & dumbbells.
Zen Fit Bootcamp

March 7, 2025 @ 9:30 am - 10:30 am

JFlow Studio

This class integrates cardio, light weights and core focus with vinyasa yoga.
Gentle Alignment Yoga

March 7, 2025 @ 9:45 am - 10:45 am

Recharge your mind-body connection with healing intentions and longer holds in postures.
Walk This Way

March 7, 2025 @ 10:00 am - 10:45 am
Aqua Jam

March 7, 2025 @ 10:00 am - 11:00 am

A high-intensity water workout that includes strong cardio and full-body training with resistance equipment. All levels are welcome.
Mat Pilates

March 7, 2025 @ 10:30 am - 11:15 am

J360 Studio

Tone muscles, develop core strength and stability¬†

March 2025