Barre Above
Barre Above
Full body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on...
Full body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on...
Barre intensity is a cross-disciplined style workout that combines attributes of Pilates, dance and functional fitness
Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class...
Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.
An overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout.
This practice consists of mini flows, beginning with Sun salutation to warm up the body before moving into breath to...
Total body workout that will help build a strong core, tone muscles, improve flexibility and mental focus.
Build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better...
Build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better...
An overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout.
This heart-healthy aerobic class will energize your active lifestyle using low-impact movements that focus on building upper body and core...
Warmup followed by strength utilizing both weights and exercise bands. Balance practice both stationery and walking ending with stretch.