Events

A mind Body class designed specifically for the medical fitness participant no matter where they may be in their treatment.

Senior fitness focused classes designed to work strength, balance, and cardio.

Enjoy a slow, relaxing vinyasa flow.

This class is designed for both beginners & non seasoned veterans learning the basic steps, rhythms, and the sequence for...

Move through a series of standing postures to reduce stress while improving balance, blood pressure and bone density

Move through a series of standing postures to reduce stress while improving balance, blood pressure and bone density

Swim Team Rental utilizes 3 Lap Lanes for practice.

JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.

JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.

Katz JCC Sharks Swim Team practices every Monday, Tuesday, Wednesday, Thursday, and Sunday.

Combination for cardio and kickboxing moves to burn calories and sculpt using light weights for a total body workout.

Total body workout that will help build a strong core, tone muscles, improve flexibility and mental focus.