JSplash Swim Lessons – Fall Session 1 -Wednesdays
JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
12 events found.
-
-
-
JSplash Swim Lessons – Fall Session 1 – Wednesdays
JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
-
Tiny Dancers – (Ages 4-6)
JFlow StudioCreative movement series will introduce the basics of dance.
-
Swim Team Tryouts
Register for Swim Team Tryouts here: https://katzjcc.org/programs/swimming-tryouts/
-
Elements of Ballet – (Ages 6-9)
JFlow StudioStudents learn fundamental ballet technique through barre work, center exercises, and across the floor combinations designed to improve coordination, flexibility,...
-
Cardio Kickbox
J360 StudioCombination for cardio and kickboxing moves to burn calories and sculpt using light weights for a total body workout.
-
Rock Steady Boxing (Level 1/2) with Christine
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...
-
Cycling
Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
-
Barre Above
JFlow StudioTotal body workout that will help build a strong core, tone muscles, improve flexibility and mental focus.
-
Aqua Zumba
Find your rhythm in our new Aqua Zumba® class! This combination of dance, aqua resistance, and lowimpact cardio come together...
-
Zumba
J360 StudioA combination of high energy fitness moves and Latin style dance to Latin music.
-
Slow Flow Yoga
JFlow StudioAll level vinyasa style yoga, slightly slowed down to focus on stretches and mind, body and spirit.