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A non-stop, full-body water workout. Sculpt muscle while improving cardiovascular and muscular endurance with a program that is gentle on...
35 events found.
Calendar of Events
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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16 events,
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Experience poses and postures in this all-level yoga class while being buoyant in the water.
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The Outdoor Kiddie Pool is reserved for the ECE camp on Thursdays between 9:15am-1:30pm. |
27 events,
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Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.
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This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition... |
36 events,
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Fast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment...
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JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
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This class is designed for both beginners & non seasoned veterans learning the basic steps, rhythms, and the sequence for... |
11 events,
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A non-stop, full-body water workout. Sculpt muscle while improving cardiovascular and muscular endurance with a program that is gentle on...
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This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition... |
11 events,
|
4 events,
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The American Red Cross Lifeguarding course is intended for those interested in becoming a Lifeguard in a typical pool environment
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This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition... |
2 events,
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Find your rhythm in our new Aqua Zumba® class! This combination of dance, aqua resistance, and lowimpact cardio come together...
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The American Red Cross Lifeguarding course is intended for those interested in becoming a Lifeguard in a typical pool environment |
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32 events,
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Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds...
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This indoor cycling class is specifically for individuals with Parkinson’s disease. Research has shown that cardio exercises, like cycling, can...
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Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds... |
28 events,
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Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.
-
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition... |
38 events,
-
Fast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment...
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Move through a series of standing postures to reduce stress while improving balance, blood pressure and bone density |
12 events,
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The American Red Cross Lifeguarding Review course is intended for those currently certified or those whose certification has expired within...
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A non-stop, full-body water workout. Sculpt muscle while improving cardiovascular and muscular endurance with a program that is gentle on... |
11 events,
|
3 events,
-
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...
-
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition... |
1 event,
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Find your rhythm in our new Aqua Zumba® class! This combination of dance, aqua resistance, and lowimpact cardio come together... |
|
30 events,
-
Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds...
-
This indoor cycling class is specifically for individuals with Parkinson’s disease. Research has shown that cardio exercises, like cycling, can... |
26 events,
-
Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.
-
All level vinyasa style yoga, slightly slowed down to focus on stretches and mind, body and spirit. |
37 events,
-
Fast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment...
-
Move through a series of standing postures to reduce stress while improving balance, blood pressure and bone density |
8 events,
-
A non-stop, full-body water workout. Sculpt muscle while improving cardiovascular and muscular endurance with a program that is gentle on...
-
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition... |
10 events,
|
4 events,
-
The American Red Cross Lifeguarding course is intended for those interested in becoming a Lifeguard in a typical pool environment
-
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition... |
2 events,
-
Find your rhythm in our new Aqua Zumba® class! This combination of dance, aqua resistance, and lowimpact cardio come together...
-
The American Red Cross Lifeguarding course is intended for those interested in becoming a Lifeguard in a typical pool environment |
|
29 events,
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The Indoor Pools will be closed from August 21st - September 4th for annual cleaning and maintenance.
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Medium paced class, great for those that cannot tolerate jumping aquatic movements.
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Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds... |
25 events,
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The Indoor Pools will be closed from August 21st - September 4th for annual cleaning and maintenance. |
33 events,
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The Indoor Pools will be closed from August 21st - September 4th for annual cleaning and maintenance.
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A mind Body class designed specifically for the medical fitness participant no matter where they may be in their treatment.
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All level vinyasa style yoga, slightly slowed down to focus on stretches and mind, body and spirit. |
8 events,
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The Indoor Pools will be closed from August 21st - September 4th for annual cleaning and maintenance.
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A non-stop, full-body water workout. Sculpt muscle while improving cardiovascular and muscular endurance with a program that is gentle on... |
10 events,
-
The Indoor Pools will be closed from August 21st - September 4th for annual cleaning and maintenance. |
4 events,
-
The Indoor Pools will be closed from August 21st - September 4th for annual cleaning and maintenance.
-
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition... |
2 events,
-
The Indoor Pools will be closed from August 21st - September 4th for annual cleaning and maintenance.
-
Find your rhythm in our new Aqua Zumba® class! This combination of dance, aqua resistance, and lowimpact cardio come together... |
|
21 events,
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The Indoor Pools will be closed from August 21st - September 4th for annual cleaning and maintenance.
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Heart-healthy, low impact exercises energize your active lifestyle. Focus on building upper body and core strength as well as cardiovascular... |
19 events,
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The Indoor Pools will be closed from August 21st - September 4th for annual cleaning and maintenance. |
9 events,
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The Indoor Pools will be closed from August 21st - September 4th for annual cleaning and maintenance.
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Fast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment... |
4 events,
-
The Indoor Pools will be closed from August 21st - September 4th for annual cleaning and maintenance.
-
A non-stop, full-body water workout. Sculpt muscle while improving cardiovascular and muscular endurance with a program that is gentle on... |
16 events,
-
The Indoor Pools will be closed from August 21st - September 4th for annual cleaning and maintenance.
-
Fast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment... |
7 events,
-
The Indoor Pools will be closed from August 21st - September 4th for annual cleaning and maintenance.
-
Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds... |
8 events,
-
The Indoor Pools will be closed from August 21st - September 4th for annual cleaning and maintenance. |