Strength and HIIT
J360 StudioExperience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class...
Core and More
JFlow StudioThis class is a high energy workout designed to strengthen your midsection while targeting your entire body. This class combines...
Sculpt & Tone
J360 StudioAn overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout.
Mindful Movement Yoga
JFlow StudioConnecting mind & body with breathing techniques for a tranquil experience.
Zumba
JFlow StudioA combination of high energy fitness moves and Latin style dance to Latin music.
Be Fit Combo
J360 Studio
Gentle Yoga
JFlow StudioEnjoy a slow, relaxing vinyasa flow.
Total Body Conditioning
J360 StudioA total body workout incorporating strength, cardio and core utilizing various pieces of equipment.
Les Mills BodyBalance
J360 StudioBend & stretch through a series of simple yoga moves, elements of Tai Chi and Pilates. Breathing control is a...
Tai Chi
JFlow StudioReduce stress, improve balance, blood pressure and bone density.
Strength & Balance
J360 StudioWarmup followed by strength utilizing both weights and exercise bands. Balance practice both stationery and walking ending with stretch.
Cycling
Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
Vinyasia Flow
JFlow StudioAwaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.
ABSolutely Abs
J360 StudioCore and More: This class is a high energy workout designed to strengthen your midsection while targeting your entire body....