Chair yoga is a practice that is beneficial to all. In these classes you will use the support of the chair to arrive in yoga poses, move, breathe & ultimately feel good!
In observance of Rosh Hashanah, on Monday September 22, the ECC will close at 12:00pm, and Fitness & Wellness will close at 3:00pm. On Tuesday September 23, and Wednesday September 24, the JCC will be closed.
