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Barre Intensity

March 21 @ 1:15 pm - 2:00 pm

Barre intensity is a cross-disciplined style workout that combines attributes of Pilates, dance and functional fitness. It is a medium intensity workout that emphasizes proper alignment, balance, and core engagement.

Details

Date:
March 21
Time:
1:15 pm - 2:00 pm
Event Categories:
,

Venue

JFlow Studio

Related Events

In observance of Rosh Hashanah, on Monday September 22, the ECC will close at 12:00pm, and Fitness & Wellness will close at 3:00pm. On Tuesday September 23, and Wednesday September 24, the JCC will be closed.