Enjoy a slow vinyasa/flow with assistance from block(s) and a strap. Perfect for those beginning their yoga journey or anyone looking for a relaxing practice.
Wellness Day at the J Notice: On Sunday, June 22, the gymnasium will close at 8:30 AM. Half of the gymnasium will reopen at 2:00 PM, with the remaining half reopening at 4:00 PM. Thank you for your understanding!
