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Intro to Stand Tall – Winter 2

April 5, 2024 @ 6:30 am - 7:15 am

An introduction to posture and balance improvement through exercises focusing on core and leg strength.

Details

Date:
April 5, 2024
Time:
6:30 am - 7:15 am
Event Categories:
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Venue

JFlow Studio

Related Events

In observance of Rosh Hashanah, on Monday September 22, the ECC will close at 12:00pm, and Fitness & Wellness will close at 3:00pm. On Tuesday September 23, and Wednesday September 24, the JCC will be closed.