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Intro to Stand Tall – Winter 2

April 5, 2024 @ 6:30 am - 7:15 am

An introduction to posture and balance improvement through exercises focusing on core and leg strength.

Details

Date:
April 5, 2024
Time:
6:30 am - 7:15 am
Event Categories:
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Venue

JFlow Studio

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Pool Update: On Saturday, March 22, two lap lanes will be closed from 8:00 AM - 6:00 PM for lifeguard classes, and on Sunday, March 23, the pool will be fully closed from 10:00 AM - 4:00 PM for the Sharks Swim Team Banquet. Thank you for your understanding!