Slow Flow Yoga with Christopher

Name: Slow Flow Yoga with Christopher
Start: 2023-03-28T08:15:00-04:00
End: 2023-03-28T09:15:00-04:00
Location: JFlow Studio

March 28, 2023 @ 8:15 am - 9:15 am

All level vinyasa style yoga, slightly slowed down to focus on stretches and mind, body and spirit.