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Strength & Balance

June 10, 2024 @ 9:00 am - 10:00 am

Warmup followed by strength utilizing both weights and exercise bands. Balance practice both stationery and walking ending with stretch.

Details

Date:
June 10, 2024
Time:
9:00 am - 10:00 am
Event Categories:
,
Website:
Registration available in GroupEx Pro / Katz JCC App.

Venue

J360 Studio

Related Events

Please note: The Imaginarium will be closed on June 22 from 10:00am - 12:00pm. The gymnasium will be closed from 10:30am to 3:00pm on Sunday, June 22 due to Wellness Day at the J. Thank you for your understanding.