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Zen Flow Yoga

June 11, 2024 @ 3:15 am - 4:15 am

Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.

Wellness Day at the J Notice: On Sunday, June 22, the gymnasium will close at 8:30 AM. Half of the gymnasium will reopen at 2:00 PM, with the remaining half reopening at 4:00 PM. Thank you for your understanding!