Small Group Training
Train on our new turf with a small group of 3 to 8 people for 45 minutes, which is an affordable, engaging, and fun way to work out with a personal trainer. Our new turf area is equipped with kettlebells, TRX suspension training straps, battle ropes, medicine balls, plyometric boxes, landmines, and more. Using this equipment, body weight resistance, and sheer determination, you will get the edge you need to succeed. We offer a variety of six-week training sessions.
Register for Classes
Questions? Contact Kierstin Kratchwell at kkratchwell@jfedsnj.org or 856-424-4444 x1140.
Small Group Training Packages
4 Sessions: $69
8 Sessions: $129
Small Group Training Class Schedule
Monday
10:00AM – Ignite
2:30PM – Renew
6:00PM – Renew
Tuesday
6:30AM – Conquer
9:00AM – Ignite
10:00AM – Conquer
Wednesday
6:30AM – Ignite
9:00AM – Ignite
10:00AM – Conquer
5:30PM – Renew
Thursday
11:00AM – Ignite
2:30PM – Renew
Friday
9:00AM – Ignite
10:00AM – Conquer
Session Types
Ignite: Cardio/HIIT
Get ready to sweat and torch calories with our high-energy cardio and HIIT workouts. Ignite your metabolism and push your limits in a supportive group setting.
Conquer: Strength/Functional Fitness
Strengthen your body and improve functional movement with our Conquer session. Challenge yourself with a mix of strength training exercises tailored to enhance your everyday performance.
Renew: Foundations/Beginner
Start your fitness journey with Renew, our beginner-friendly session focusing on building a solid foundation. Learn proper techniques and gain confidence as you embark on your path to wellness.
