Train on our new turf with a small group of 3 to 8 people for 45 minutes, which is an affordable, engaging, and fun way to work out with a personal trainer. Our new turf area is equipped with kettlebells, TRX suspension training straps, battle ropes, medicine balls, plyometric boxes, landmines, and more. Using this equipment, body weight resistance, and sheer determination, you will get the edge you need to succeed. We offer a variety of six-week training sessions.
Get ready to sweat and torch calories with our high-energy cardio and HIIT workouts. Ignite your metabolism and push your limits in a supportive group setting.
Conquer: Strength/Functional Fitness
Strengthen your body and improve functional movement with our Conquer session. Challenge yourself with a mix of strength training exercises tailored to enhance your everyday performance.
Renew: Foundations/Beginner
Start your fitness journey with Renew, our beginner-friendly session focusing on building a solid foundation. Learn proper techniques and gain confidence as you embark on your path to wellness.
Jump Ball will take place in half of the gym from 1:00–4:00pm on: Friday, March 28 and Monday, March 31. Please note that only half of the gym will be available during these times. Thank you for your understanding!
