The Katz JCC has a variety of specialty wellness classes and programs that are intended for people seeking recovery from illness, a specific health condition, or those looking to improve their overall health. Work with one of our exercise specialists and learn how to succeed through the progression of specific training that focuses on improving functional capacity, improving joint range of motion, minimizing fatigue, and preventing illness.
Fit for Kids
Sundays, June 14 – July 26
Class will not be held on July 5th*
12:30PM-1:30PM
Fit for Kids blends active play with hands-on nutrition fun. Kids build strength, coordination, and confidence while learning healthy habits through simple recipes they can recreate at home.
Activities include:
- -Running, jumping, stretching, and fitness games
- -Confidence- and coordination-building activities
- -Hands-on cooking demos and kid-friendly recipes
- -Nutrition activities that promote healthy eating
- -Fun, engaging, educational experiences
Register for Grades K-2
Register for Grades 3-6
Member: $90 | Guest: $105
Prenatal Yoga
Tuesdays, May 19 – June 23
5:30PM – 6:30PM
Instructor: Donna Favilla
Support your body, mind, and growing baby.
Join us for a calming and empowering yoga class designed specifically for expectant moms. Prenatal Yoga helps improve flexibility, strength, and balance while relieving common pregnancy discomforts. Each class includes gentle movement, breathwork, and relaxation techniques to support a more comfortable pregnancy and prepare you for labor and delivery. Connect with other moms-to-be in a supportive and nurturing environment.
Register
Member: $80 | Guest: $99
Qigong in Three Ways
Sunday, June 14
10:00AM – 11:15AM
Instructor: Marjie Zimmerman
Step into a space of calm, healing, and balance with this unique class exploring three types of Qigong:
• Medical Qigong to tone and regulate specific organs
• Chair Qigong, a seated practice for accessibility and ease
• Traditional Qigong focused on balance and gentle, relaxing movement
Reconnect with your body, quiet the mind, and restore your energy. Your journey begins here.
Register
Member: $20 | Guest: $25
Summer Solstice Yoga
Thursday, June 25
6:00PM – 7:00PM
Instructor: Marjie Zimmerman
Celebrate the start of summer with our biggest yoga event! Join us for a yoga class in the Social Hall 6:00pm-7:00pm followed by snack social from 7-7:30pm.
Register
Member: $20 | Guest: $25
