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Kris Wilson

Personal Trainer

Education & Certifications: 

  • A.S. in Exercise Science
  • Brookbush Institute CPT
  • TRX Certified Trainer

Specialties:

  • Strength Training
  • Weight Loss
  • Self Defense (Brazilian Jiu-jitsu)

Fun Fact: I absolutely love pizza!

 

Testimonial: “I started my fitness program in July trying the free sessions the JCC offers. I had not worked out in over 20 years and was nervous about getting started again. I was paired with Kris, and could not have been happier. He is a wealth of knowledge, patience, and kindness. Over the summer I trained 2 times a week with Kris, and I saw the changes that were happening to my body. I was getting back into shape and feeling great. Working with Kris not only helped my body, it helped my self-esteem. He helped me see I could be successful. My safety and well-being are always Kris’ #1 concern. He is always asking if “I’m ok” which is a running joke. His positive attitude, smile, and knowledge of all things fitness is an assets to the JCC. He is not just an excellent trainer; he is an excellent human. I am so grateful that I have had the opportunity to work with him and look forward to signing up for 20 more sessions with him.”

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