Intro to Stand Tall – Fall
An introduction to posture and balance improvement through exercises focusing on core and leg strength.
13 events found.
Adult
Events
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JFlow Studio
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Let’s Dance – Fall
JFlow StudioCome join Patty Palese for 45 minutes of dancing and fun to music from the 50's to the 70's with...
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Intro to Stand Tall – Fall
JFlow StudioAn introduction to posture and balance improvement through exercises focusing on core and leg strength.
-
Let’s Dance – Fall
JFlow StudioCome join Patty Palese for 45 minutes of dancing and fun to music from the 50's to the 70's with...
-
Intro to Stand Tall – Fall
JFlow StudioAn introduction to posture and balance improvement through exercises focusing on core and leg strength.
-
Let’s Dance – Fall
JFlow StudioCome join Patty Palese for 45 minutes of dancing and fun to music from the 50's to the 70's with...
-
Intro to Stand Tall – Fall
JFlow StudioAn introduction to posture and balance improvement through exercises focusing on core and leg strength.
-
Let’s Dance – Fall
JFlow StudioCome join Patty Palese for 45 minutes of dancing and fun to music from the 50's to the 70's with...
-
Yin Yoga
Yin yoga is the physical practice of holding opening poses to stretch the connective tissues around your joints.
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Intro to Stand Tall – Fall
JFlow StudioAn introduction to posture and balance improvement through exercises focusing on core and leg strength.
-
Let’s Dance – Fall
JFlow StudioCome join Patty Palese for 45 minutes of dancing and fun to music from the 50's to the 70's with...
-
Intro to Stand Tall – Fall
JFlow StudioAn introduction to posture and balance improvement through exercises focusing on core and leg strength.
-
Let’s Dance – Fall
JFlow StudioCome join Patty Palese for 45 minutes of dancing and fun to music from the 50's to the 70's with...