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Intro to Stand Tall – Fall

November 8, 2024 @ 10:30 am - 11:15 am

An introduction to posture and balance improvement through exercises focusing on core and leg strength.

Details

Date:
November 8, 2024
Time:
10:30 am - 11:15 am
Event Categories:
, ,
Website:
https://operations.daxko.com/programs/redirector.aspx?cid=5244&pid=3679&sid=309843

Venue

JFlow Studio

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Wellness Day at the J Notice: On Sunday, June 22, the gymnasium will close at 8:30 AM. Half of the gymnasium will reopen at 2:00 PM, with the remaining half reopening at 4:00 PM. Thank you for your understanding!