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Intro to Stand Tall – Fall

November 15, 2024 @ 10:30 am - 11:15 am

An introduction to posture and balance improvement through exercises focusing on core and leg strength.

Details

Date:: November 15, 2024
Time:: 10:30 am - 11:15 am
Event Categories:: Adult, ALL Fitness & Wellness, Fitness & Wellness: Indoor Class
Website:: https://operations.daxko.com/programs/redirector.aspx?cid=5244&pid=3679&sid=309843

Venue

: JFlow Studio

Please note: Half of the gymnasium will be closed from 12:30 PM to 4:30 PM on June 19 due to Next Gen Hoops Camp. Thank you for your understanding.