Fitness & Wellness: Virtual Class

Name: Virtual Only- Barre & Stretch
Start: 2025-01-20T09:15:00-05:00
End: 2025-01-20T10:00:00-05:00

December 2024
Barre & Stretch

December 9, 2024 @ 9:15 am - 10:00 am

Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work...
Virtual Only – Mat Pilates

December 11, 2024 @ 10:45 am - 11:30 am

Tone muscles, develop core strength and stability
Barre & Stretch

December 16, 2024 @ 9:15 am - 10:00 am

Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work...
Virtual Only – Mat Pilates

December 18, 2024 @ 10:45 am - 11:30 am

Tone muscles, develop core strength and stability
Barre & Stretch

December 23, 2024 @ 9:15 am - 10:00 am

Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work...
Barre & Stretch

December 30, 2024 @ 9:15 am - 10:00 am

Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work...
January 2025
Virtual Only – Mat Pilates

January 1, 2025 @ 10:45 am - 11:30 am

Tone muscles, develop core strength and stability
Virtual Only- Barre & Stretch

January 6, 2025 @ 9:15 am - 10:00 am

Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work...
Virtual Only – Mat Pilates

January 8, 2025 @ 10:45 am - 11:30 am

Tone muscles, develop core strength and stability
Virtual Only- Barre & Stretch

January 13, 2025 @ 9:15 am - 10:00 am

Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work...
Virtual Only – Mat Pilates

January 15, 2025 @ 10:45 am - 11:30 am

Tone muscles, develop core strength and stability
Virtual Only- Barre & Stretch

January 20, 2025 @ 9:15 am - 10:00 am

Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work...

December 2024

January 2025