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Barre & Stretch

December 9, 2024 @ 9:15 am - 10:00 am

Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work and stretching and you’ve got the perfect injury-prevention and recovery workout. What a great way to start your week and set an intention!

Details

Date:
December 9, 2024
Time:
9:15 am - 10:00 am
Event Categories:
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Website:
Registration available in GroupEx Pro / Katz JCC App.

Related Events

Please note: The gymnasium will be closed from 9 AM–3 PM, July 14–18 for Jump Ball Camp, and due to construction delays with the new flooring installation, the Pilates Studio will now reopen Monday, July 21 with an abridged Reformer and Mat schedule in place during this time.