April 23 @ 9:30 am - 10:00 am Express Cycling Bring water and towel, and expect a great express ride!
April 23 @ 9:00 am - 9:45 am Mindful Movement Yoga JFlow Studio Connecting mind & body with breathing techniques for a tranquil experience.
April 23 @ 8:30 am - 9:15 am Sculpt & Tone J360 Studio An overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout.