April 22 @ 5:30 am - 6:15 am Vinyasa Flow J360 Studio This practice consists of mini flows, beginning with Sun salutation to warm up the body before moving into breath to...
April 21 @ 7:15 pm - 8:00 pm House Party Fitness JFlow Studio Throwback tunes and high energy dance moves are the heart of this party! Add in light weights for toning plus...