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Zen Flow Yoga

July 15 @ 7:15 am - 8:15 am

Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.

Please note: The gymnasium will be closed from 9 AM–3 PM, July 14–18 for Jump Ball Camp, and due to construction delays with the new flooring installation, the Pilates Studio will now reopen Monday, July 21 with an abridged Reformer and Mat schedule in place during this time.