Small Group Training
Train in our JFit small group training studio with a small group of 3-6 people, which is an affordable, engaging and fun way to work out with a personal trainer. Our JFit studio features kettlebells, TRX suspension training straps, battle ropes, medicine balls, boxing bags, plyometric boxes and more. Using this equipment, body weight resistance and sheer determination, you will get the edge you need to succeed. We offer a variety of six week training classes.
Learn more and register for small group training sessions below.
Boxing for Adults
Boxing for Kids (Grades 3-6)
Boxing Techniques - NEW!
Building Bones for Osteoporosis
Ease Back into Fitness
Fit to Go
Intro to Pilates Reformer
Mommy & Me Bootcamp
Relax into Yoga
Timed for Teachers - Exercise & Yoga
For more information, contact Jayne Miller-Morgan, Assistant Fitness Director, at [email protected] or call (856) 424-4444 x1140.