Specialty Wellness Classes
The Katz JCC has variety of specialty wellness classes and programs that are intended for people seeking recovery from illness. a specific health condition or those looking to improve their overall health. Work with one of our certified exercise cancer specialists and learn how to succeed through the progression of specific training that focuses on improving functional capacity, improved joint range of motion, minimizing fatigue and preventing illness.
Balance & Motion
Cancer for Recovery & Beyond
Exercise Recovery: The Forgotten Variable
Get a Grip
JCare for the Caregiver
Movement & Motivation
Nutrition for Osteoposis & Bone Health
Qigong: For Mind Body & Spirit
Stay Fit Where You Sit
S.U.G.A.R. - Start Up Good and right
Yoga for Healthy Back
Yoga Personal Training for Breast Cancer Recovery & Beyond
For more information, contact Jayne Miller Morgan, Assistant Fitness Director, at firstname.lastname@example.org or call (856) 424-4444 x1140.