This event has passed.

Les Mills Core

Name: Les Mills Core
Start: 2024-12-09T09:30:00-05:00
End: 2024-12-09T10:15:00-05:00
Location: JFlow Studio

December 9 @ 9:30 am - 10:15 am

Build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everything you do.

Details

Date:: December 9
Time:: 9:30 am - 10:15 am
Event Categories:: ALL Fitness & Wellness, Fitness & Wellness: Hybrid (Virtual/In-Person) Class
Website:: Registration available in GroupEx Pro / Katz JCC App.

Venue

: JFlow Studio

Les Mills Core

December 9 @ 9:30 am - 10:15 am

Details

Venue

Related Events

Barre Intensity

Tai Chi

Strength & Balance