Slow Flow Yoga

Name: Slow Flow Yoga
Start: 2024-12-01T11:00:00-05:00
End: 2024-12-01T12:00:00-05:00
Location: JFlow Studio

December 1 @ 11:00 am - 12:00 pm

All level vinyasa style yoga, slightly slowed down to focus on stretches and mind, body and spirit.