Events for September 5, 2025

Breath & Balance with Sue P

September 5, 2025 @ 8:00 am - 8:45 am

JFlow Studio

Soulful Yoga with Karen

September 5, 2025 @ 9:00 am - 9:45 am

JFlow Studio

Cycling with Laurie

September 5, 2025 @ 9:15 am - 9:50 am

Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....

S.E.A.T with Christine

September 5, 2025 @ 10:00 am - 10:45 am

J360 Studio

Aqua Mixx with Anouk

September 5, 2025 @ 10:00 am - 10:45 am

Indoor Pool

Walk This Way

September 5, 2025 @ 10:00 am - 10:45 am

Mat Pilates

September 5, 2025 @ 10:30 am - 11:15 am

J360 Studio

Tone muscles, develop core strength and stability 

Dance Party Fusion with Shamsun

September 5, 2025 @ 11:00 am - 11:45 am

J360 Studio