Events for March 1, 2026
Express Cycling
Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
Barre Intensity
Barre intensity is a cross-disciplined style workout that combines attributes of Pilates, dance and functional fitness
Bolllyx
This Bollywood-inspired fitness dance class combines dynamic choreography with music from around the world.
Bodypump Heavy
Bodypump Heavy uses compound exercises to build strength and muscle. The focus is on heavy weights, slow tempo and long...
Cardio Fusion
Cardio Fusion is a high energy workout that combines various exercise formats such as aerobics and dance with strength and...
Mat Pilates
Tone muscles, develop core strength and stability
Slow Flow Yoga
All level vinyasa style yoga, slightly slowed down to focus on stretches and mind, body and spirit.