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Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.
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6 events,
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Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.
-
An overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout.
-
Total body workout that will help build a strong core, tone muscles, improve flexibility and mental focus. |
5 events,
-
Enjoy a slow vinyasa/flow with assistance from block(s) and a strap. Perfect for those beginning their yoga journey or anyone...
-
Les Mills original barbell class training all body parts choreographed to great music while using light plates and high repetitions...
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Fast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment... |
5 events,
-
An overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout.
-
A total body workout incorporating strength, cardio and core utilizing various pieces of equipment. |
1 event,
|
0 events,
|
0 events,
|
|
5 events,
-
Full body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on...
-
Build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better...
Barre intensity is a cross-disciplined style workout that combines attributes of Pilates, dance and functional fitness |
6 events,
-
Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.
-
An overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout.
-
Total body workout that will help build a strong core, tone muscles, improve flexibility and mental focus. |
4 events,
-
Enjoy a slow vinyasa/flow with assistance from block(s) and a strap. Perfect for those beginning their yoga journey or anyone...
-
Fast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment...
-
Move through a series of standing postures to reduce stress while improving balance, blood pressure and bone density |
5 events,
-
An overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout.
-
A total body workout incorporating strength, cardio and core utilizing various pieces of equipment. |
2 events,
|
0 events,
|
1 event,
|
|
5 events,
-
Full body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on...
-
Build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better...
Barre intensity is a cross-disciplined style workout that combines attributes of Pilates, dance and functional fitness |
6 events,
-
Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.
-
An overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout.
-
Total body workout that will help build a strong core, tone muscles, improve flexibility and mental focus. |
4 events,
-
Enjoy a slow vinyasa/flow with assistance from block(s) and a strap. Perfect for those beginning their yoga journey or anyone...
-
Fast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment...
-
Move through a series of standing postures to reduce stress while improving balance, blood pressure and bone density |
9 events,
-
Enjoy a slow vinyasa/flow with assistance from block(s) and a strap. Perfect for those beginning their yoga journey or anyone...
-
An overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout.
-
Fast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment... |
2 events,
|
0 events,
|
1 event,
|
|
5 events,
-
Full body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on...
-
Build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better...
Barre intensity is a cross-disciplined style workout that combines attributes of Pilates, dance and functional fitness |
6 events,
-
Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.
-
An overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout.
-
Total body workout that will help build a strong core, tone muscles, improve flexibility and mental focus. |
0 events,
|
9 events,
-
Enjoy a slow vinyasa/flow with assistance from block(s) and a strap. Perfect for those beginning their yoga journey or anyone...
-
An overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout.
-
Fast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment... |
2 events,
|
0 events,
|
0 events,
|
|
5 events,
-
Full body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on...
-
Build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better...
Barre intensity is a cross-disciplined style workout that combines attributes of Pilates, dance and functional fitness |
6 events,
-
Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.
-
An overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout.
-
Total body workout that will help build a strong core, tone muscles, improve flexibility and mental focus. |
4 events,
-
Enjoy a slow vinyasa/flow with assistance from block(s) and a strap. Perfect for those beginning their yoga journey or anyone...
-
Fast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment...
-
Move through a series of standing postures to reduce stress while improving balance, blood pressure and bone density |
5 events,
-
An overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout.
-
A total body workout incorporating strength, cardio and core utilizing various pieces of equipment. |
2 events,
|
1 event,
-
Total body workout that will help build a strong core, tone muscles, improve flexibility and mental focus. |
0 events,
|