Barre Intensity
Barre intensity is a cross-disciplined style workout that combines attributes of Pilates, dance and functional fitness
12 events found.
Events
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JFlow Studio
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Body Pump
J360 StudioLes Mills original barbell class training all body parts choreographed to great music while using light plates and high repetitions...
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Aqua Zumba
Find your rhythm in our new Aqua Zumba® class! This combination of dance, aqua resistance, and lowimpact cardio come together...
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JSplash Swim Lessons – Spring Session 3 – Sundays
JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
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Cardio Kickboxing
JFlow StudioA total body workout to strengthen, tone and burn calories.
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Mat Pilates
J360 StudioTone muscles, develop core strength and stability
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Slow Flow Yoga
JFlow StudioAll level vinyasa style yoga, slightly slowed down to focus on stretches and mind, body and spirit.
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Lifeguard / First Aid / CPR / AED – BL Certification Day 2
The American Red Cross Lifeguarding course is intended for those interested in becoming a Lifeguard in a typical pool environment
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Fit for Kids (Grades K-2nd)
Power the kids up in this innovative wellness program which combines action-packed fitness, fun and delicious nutrition.
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Fit for Kids (Grades 3rd-6th)
Power the kids up in this innovative wellness program which combines action-packed fitness, fun and delicious nutrition.
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The Great American Songbook featuring Broadway Star Singers Ashley Brown and Ryan Silverman
The Stella Schaevitz Concert Series Sponsored by Howard & Gail Schaevitz Founding Artistic Directors: Michael Ludwig and Rachael Ludwig Location:...
