12 events found.
Events
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Barbells & Dumbbells
J360 StudioFull body strengthening class utilizing barbells & dumbbells
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Cardio & Core
J360 StudioThis class will get your heart rate up as well as work the core muscles
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Breath & Balance
JFlow StudioEnjoy a slow, relaxing vinyasa flow.
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Express Cycling
Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
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BodyPump
J360 Studioes Mills' original barbell class supplies a full body workout, choreographed to great music. Use light plates and high repetitions...
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Express Cycling
Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
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Zen Fit Bootcamp
JFlow StudioAn athletic workout combining high intensity vinyasa yoga with cardio, light weights and core focus. Get the best of both...
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Gentle Alignment Yoga
Create a deeper sense of self-awareness and re-charge your body-mind connection as you connect through breath and physical sensation. Longer...
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Walk This Way
A full body class walking the track and utilizing different forms of equipment. Muscle strength & endurance, balance & cardio...
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Forever Fit
J360 StudioTake your fitness up a notch with this next level chair fitness class. This low intensity workout combines cardio, strength...
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Mat Pilates
J360 StudioTone muscles, develop core strength and stability