Core & More
Core and More: This class is a high energy workout designed to strengthen your midsection while targeting your entire body....
12 events found.
Events
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J360 Studio
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Barre Above
JFlow StudioTotal body workout that will help build a strong core, tone muscles, improve flexibility and mental focus.
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BOLLYX
J360 Studio -
Zumba
J360 StudioA combination of high energy fitness moves and Latin style dance to Latin music.
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Slow Flow Yoga
JFlow StudioAll level vinyasa style yoga, slightly slowed down to focus on stretches and mind, body and spirit.
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Warrior Rhythm
J360 StudioFitness-focused with yoga undertones, WARRIOR Rhythm™ increases strength, flexibility, and balance. It’s yoga + weights + HIIT + mindfulness rolled...
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Barbells & Dumbbells
J360 Studio -
Cycling
Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
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Strength and HIIT
J360 Studio -
Breath & Balance
JFlow StudioEnjoy a slow, relaxing vinyasa flow.
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Express Cycling
Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
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BodyPump
J360 Studio