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Cardio Kickboxing

5 October, 2022

Combination for cardio and kickboxing moves to burn calories and sculpt using light weights for a total body workout.

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Please note: The gymnasium will be closed from 9 AM – 12 PM from July 7 – July 11 due to NFL Camp. 1/4 of the gymnasium will be closed from 1 – 4 :30 PM due to Next Gen Hoops Camp. Thank you for your understanding.