Les Mills’ original barbell class supplies a full body workout, choreographed to great music. Use light plates and high repetitions to train each muscle group in this fat burning weight training class.
In observance of Shemini Atzeret & Simchat Torah, the JCC will close at 6:00pm on Wednesday, October 23rd. On Thursday, October 24th, Fitness & Wellness/Guest Services will be open from 5:00am – 10:00pm. On Friday, October 25th, Fitness & Wellness/Guest Services will be open from 5:00am – 8:00pm.
