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Body Pump

August 13 @ 7:00 pm - 7:45 pm

Les Mills’ original barbell class supplies a full body workout, choreographed to great music. Use light plates and high repetitions to train each muscle group in this fat burning weight training class.

Details

Date:
August 13
Time:
7:00 pm - 7:45 pm
Event Categories:
,
Website:
Registration available in GroupEx Pro / Katz JCC App.

Venue

J360 Studio
Each Wednesday, from June 26th - August 7th, the whole gymnasium will be closed from 5:30-9:30pm due to Jumpball.