Drums Alive

Drums Alive is a unique and innovative fitness program that combines traditional aerobics and the beats and rhythms of drumming. It”s designed to improve physical and mental fitness. Drums Alive is suitable for a wide range of participants, including the actively aging and those managing a health condition. This class may be adapted to a seating format. The program is recognized for its positive effects on neurological well-being and overall qquality of life. The overarching consensus is this is a fun, but challenging class both mentally and physically.