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Express Cycling

January 6 @ 9:15 am - 9:45 am

Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music. Classes may feature interval, strength, endurance, tempo or a mix, so no two classes are identical. On-bike monitors can be used to track performance.

Details

Date:
January 6
Time:
9:15 am - 9:45 am
Event Categories:
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Website:
Registration available in GroupEx Pro / Katz JCC App.
Due to inclement weather, Katz JCC will open at 10:00 AM on Monday, January 20, 2025. ECC and Vacation Days programs will start at 10:30 AM.