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Forever Fit

August 14 @ 10:00 am - 10:45 am

This low intensity workout combines cardio, strength and flexibility, all modified to a seated position with some standing positions as well to challenge your balance

Details

Date:
August 14
Time:
10:00 am - 10:45 am
Event Categories:
,
Website:
Registration available in GroupEx Pro / Katz JCC App.
New wallpaper will be installed in the fitness center from July 17th to 19th, starting at 9 AM each day. We aim to minimize disruption and do not expect closures.